Vegan Spam Recipe

vegan spam musubi

♫ Listening to: Sonic Reducer by Dead Boys ♫

If you want to learn how to assemble this spam into musubi, check out my musubi recipe.

Vegan Spam Ingredients

  • ¼ cup braggs liquid aminos
  • 2 tablespoons olive oil
  • ¼ teaspoon liquid smoke or hickory smoke salt
  • 1 block extra firm organic tofu*

Vegan Spam Directions

Slice the extra firm tofu as thin as possible without it breaking, and use a small cookie cutter to cut out your shape of choice. I’ve made hearts and cats. You layer them in between layers of paper towels for a few minutes to wick the moisture out of them.

Make a delicious spamlike marinade by combining 2 tablespoons olive oil, ¼ cup braggs liquid aminos, and ¼ teaspoon hickory smoke. Then brush it onto the bottom of a glass pyrex lasagna pan using a silicone basting brush .

Lay each piece of tofu into the lasagna pan as closely together as possible so you can fit them all.

Brush the tops of the tofu pieces with the marinade using a silicone basting brush . If you don’t have a silicone basting brush , you can just use your hands and a spoon.

vegan spam musubi

Bake the tofu in the oven (~350˚) for 20 minutes, and then flip them all over. Brush marinade over the other side. Bake for another 20 minutes. Cool.

vegan spam musubi


* I use mostly organic ingredients when I cook, but I realize that not everyone has the disposable income to purchase all organic ingredients. Therefore, I only specify organic on the ingredients that really matter - when buying the organic version is the only way to ensure that the item is vegan.

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