Artichoke Pâté

Artichoke Pate

♫ Listening to: Overdose by Little Daylight ♫

I was trying to avoid packing because while I’m quite excited about moving to a new, bigger and better dollhouse, I’m much less excited about all the work required from me over the next 10 days. Soooo…instead of working like a good girl, I decided to make artichoke pâté (like a bad girl?)

Artichoke Pâté Ingredients:

  • 1 cup cooked and rinsed navy or great white northern beans
  • ½ cup artichoke hearts or artichoke tapenade
  • ½ cup parsley leaves, destemmed (not a packed half cup, just loosely measured)
  • ½ to 1 teaspoon salt (depending on how obsessed you are with salt)
  • ¼ teaspoon pepper
  • 1 small clove garlic, minced (or some garlic powder if you don’t have any)
  • 1 ½ tablespoon water (just to get it to blend smoothly)

Artichoke Pâté Directions:

Blend the ingredients, stopping the blender occasionally to scrape the sides with a silicone spatula. Once it’s smooth, you’re done.

Serve with bread, crackers, pretzels, or veggies.

Artichoke Pate

Shared on healthy vegan fridays and unprocessed fridays.

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