Oil Free

I personally think oil makes everything taste better. However, I know some people avoid oil for health reasons. Therefore, I try to save recipes that do not use added oil in this collection of oil-free recipes for you.

If you’re trying to reduce your consumption of added fats while still enjoying delicious foods, this collection showcases over 50 oil-free recipes. From sautéing with water or broth to replacing oil with seeds and nuts, these recipes demonstrate that flavorful meals can be achieved without sacrificing taste or texture.

purple lemonade

Purple Lemonade

This purple lemonade is low in sugar and naturally colored with butterfly pea flowers.

Posted in Drinks, Easter, Gluten Free, New Years Eve, Oil Free, Picnic, and Soy Free, with other Recipes

vegan pizza shaped like a giant paw print

Vegan Party Pizza

Vegan pepperoni pizza in the shape of a giant paw print will be the showstopper at your next dog party. This fun recipe will give doggo lovers the zoomies.

Posted in Entrees, New Years Eve, Oil Free, Picnic, and Soy Free, with other Recipes

heart shaped Vegan Air Fryer Omelettes on a plate with vegan bacon

Air Fryer Tofu Scramble Omelets

These vegan, gluten-free, oil-free omelets are made in your air fryer and can be made into any shape you like. They’re a cuter way to serve tofu scramble.

Posted in Brunch, Gluten Free, Oil Free, and Valentines Day, with other Recipes

a plate filled with mini veggie burger appetizers.

Mini Veggie Burgers

Bite-sized, plant-based burgers, layered with fresh and pickled veggies and special sauce, are on naturally-colored, mini homemade buns. What a tasty, vegan hors d’oeuvre!

Posted in Appetizers, Halloween, Oil Free, Picnic, and Soy Free, with other Recipes

Vegan yogurt parfait

How to Make Homemade Vegan Yogurt in an Instant Pot

This homemade soy yogurt recipe only takes 5 minutes prep time, saves you a ton of money, and is better for the environment than buying it from the store.

Posted in Brunch, Dessert, Gluten Free, and Oil Free, with other Recipes

a small bottle of caesar salad dressing next to 2 plates of caesar salad

Caesar Salad Dressing Without Anchovies

This quick and easy caesar dressing has no mayo, eggs, dairy, worcestershire, anchovies, gluten, sugar, or oil. It is rich in protein, omegas, and creaminess.

Posted in Gluten Free, Oil Free, Salads, Sides, and Soy Free, with other Recipes

Vegan Meatball Sub with Bunny-shaped Meatballs made with zucchini

Vegan Zucchini Meatball Sub

This vegan meatball sub starts with a homemade blue bread roll and is stuffed with zucchini bunny meatballs and topped with zucchini marinara.

Posted in Easter, Entrees, Oil Free, and Soy Free, with other Recipes

vegan orange julius decorated to look like a unicorn fox

Vegan Orange Julius

This vegan orange julius is a frozen creamsicle drink inspired by the juice stand in malls in the 80s. It can easily be made sugar-free and takes less than 5 minutes.

Posted in Dessert, Drinks, Gluten Free, Oil Free, Snacks, and Soy Free, with other Recipes

2 glasses of pink sangria with heart shaped watermelon and strawberries in the glasses

Olive Garden Watermelon Sangria

Olive Garden Watermelon Sangria is a lightly sweetened, fruity drink that’s perfect for summertime celebrations or brunch with friends.

Posted in Drinks, Gluten Free, New Years Eve, Oil Free, Picnic, Soy Free, and Valentines Day, with other Recipes