Oil Free

I personally think oil makes everything taste better. However, I know some people avoid oil for health reasons. Therefore, I try to save recipes that do not use added oil in this collection of oil-free recipes for you.

If you’re trying to reduce your consumption of added fats while still enjoying delicious foods, this collection showcases over 50 oil-free recipes. From sautéing with water or broth to replacing oil with seeds and nuts, these recipes demonstrate that flavorful meals can be achieved without sacrificing taste or texture.

a bite of split pea risotto with a can of split pea soup and 2 bowls of risotto in the background

Vegan Risotto (Instant Pot)

This vegan instant pot risotto is a filling meal for meatless monday or any weeknight when you need an easy dinner, because it only takes 5 minutes of your time.

Posted in Entrees, Gluten Free, Oil Free, and Soy Free, with other Recipes

loaf of black and blue swirl bread with one piece sliced showing the spiral

Spiral Swirl Bread

This vegan bread is a savory swirl bread with a colorful spiral running through the center. This pretty bread will brighten up your picnic, potluck, or tea party.

Posted in Oil Free, Soy Free, and Tea Party, with other Recipes

2 hello kitty wine glasses with sprinkles on the rim, filled with vegan chocolate shakes

Vegan Milkshake

This vegan chocolate milkshake is ready in less than 5 minutes and can be made sugar-free by omitting the chocolate chips. Make this your new summertime staple.

Posted in Dessert, Drinks, Gluten Free, Oil Free, and Snacks, with other Recipes

dipping a vegan black tahini bat cracker into dip

Oil-free Crackers

Easy vegan homemade crackers have a flaky, buttery flavor without any oil, making them a healthy after-school snack for kids or fun Halloween party horror d'oeuvres.

Posted in Appetizers, Halloween, Oil Free, Picnic, Snacks, Soy Free, and Tea Party, with other Recipes

vegan hot dog on a stick wrapped in basket-weaved garlic knot dough with a bite missing

Vegan Garlic Hot Dog Buns (on a stick)

Better than a corn dog, these vegan hot dogs are basket weaved in a colored garlic knot dough, baked in the oven, and served on a stick to brighten your picnics.

Posted in Entrees, Oil Free, Picnic, Rainbow, and Soy Free, with other Recipes

dehydrated candied orange slices

Dried Orange Slices

These colorful sugar-free dried orange slices are a healthy alternative to candied orange slices.

Posted in Christmas, Easter, Gluten Free, Oil Free, Rainbow, Snacks, and Soy Free, with other Recipes

vegan pizza shaped like a giant paw print

Vegan Party Pizza

Vegan pepperoni pizza in the shape of a giant paw print will be the showstopper at your next dog party. This fun recipe will give doggo lovers the zoomies.

Posted in Entrees, New Years Eve, Oil Free, Picnic, and Soy Free, with other Recipes

star shaped funfetti chocolate chip pancakes with maple syrup being poured on them

Funfetti Pancakes

Make these quick and easy vegan pancakes in the oven to save time. Add fun toppings like fruit, sprinkles, and chocolate chips and/or cut them into cute shapes.

Posted in Brunch, Oil Free, and Picnic, with other Recipes

purple lemonade

Purple Lemonade

This purple lemonade is low in sugar and naturally colored with butterfly pea flowers.

Posted in Drinks, Easter, Gluten Free, New Years Eve, Oil Free, Picnic, and Soy Free, with other Recipes