Oil Free

I personally think oil makes everything taste better. However, I know some people avoid oil for health reasons. Therefore, I try to save recipes that do not use added oil in this collection of oil-free recipes for you.

If you’re trying to reduce your consumption of added fats while still enjoying delicious foods, this collection showcases over 50 oil-free recipes. From sautéing with water or broth to replacing oil with seeds and nuts, these recipes demonstrate that flavorful meals can be achieved without sacrificing taste or texture.