Oil Free

I personally think oil makes everything taste better. However, I know some people avoid oil for health reasons. Therefore, I try to save recipes that do not use added oil in this collection of oil-free recipes for you.

If you’re trying to reduce your consumption of added fats while still enjoying delicious foods, this collection showcases over 50 oil-free recipes. From sautéing with water or broth to replacing oil with seeds and nuts, these recipes demonstrate that flavorful meals can be achieved without sacrificing taste or texture.

vegan mini tuna casserole

Vegan Tuna Casserole

This vegan tuna casserole is a healthier version of the traditional tuna casserole my mom used to make when I was little.

Posted in Easter, Entrees, and Oil Free, with other Recipes

Kale Pesto Pâté

Kale Pesto Pâté

Vegan gluten-free kale pesto pâté is a healthy protein-packed dip for just about anything.

Posted in Appetizers, Gluten Free, Oil Free, Snacks, and Soy Free, with other Recipes

Crantini Mocktails

Crantini Mocktails

Crantini Mocktails are a vitamin C packed citrus drink that be served hot or cold

Posted in Drinks, Gluten Free, New Years Eve, Oil Free, and Soy Free, with other Recipes

Vegan Frog's Breath Soup

Frog's Breath Soup

For any Nightmare Before Christmas fans, this frog's breath soup is vegan, gluten-free, and packed full of veggies and flavor.

Posted in Christmas, Entrees, Gluten Free, Halloween, Oil Free, and Soy Free, with other Recipes

Vegan Cheese Hedgehog

Vegan Cheese Hedgehog

Vegan organic cashew cheese ball formed to look like a hedgehog

Posted in Appetizers, Easter, Gluten Free, Oil Free, Snacks, Soy Free, and Thanksgiving, with other Recipes

christmas tree salad

Best Vegan Ranch Dressing

This vegan DIY ranch dressing is delicious drizzled on pizza or over salad. You can even use it as a dip.

Posted in Gluten Free, Oil Free, Salads, and Soy Free, with other Recipes

Vegan Starfish Cakes

Vegan Starfish Cakes

These kasha-based starfish cakes are a fun spin on crab cakes. Colored with roasted red pepper, they're gluten-free, oil-free, soy-free, cute, and delicious.

Posted in Entrees, Gluten Free, Oil Free, Sides, and Soy Free, with other Recipes

vegan pink peppermint hot cocoa in 2 cups with whipped cream, pink heart sprinkles, and heart shaped marshmallows

Pink Peppermint Hot Chocolate Recipe

Vegan white chocolate peppermint hot cocoa is a warm and festive drink for Christmas, New Year's Eve, or Valentine's Day.

Posted in Christmas, Drinks, Gluten Free, New Years Eve, Oil Free, Soy Free, and Valentines Day, with other Recipes

vegan hot fudge

Vegan Hot Fudge Sauce

Easy 5-ingredient vegan hot fudge / chocolate sauce to pour over ice cream, swirl into homemade ice cream, or to make chocolate milk or hot cocoa

Posted in Dessert, Gluten Free, Ice Cream, Oil Free, and Soy Free, with other Recipes